![]() One in four people with migraines can have aura. Women under 45 who smoke and take birth control pills are most likely to have a stroke with a migraine. It always happens with an aura, a set of unusual sensations like flashes of light, blind spots, and tingling hands or face. A migrainous stroke can hit suddenly and is an emergency. Blood vessels to the brain can get narrowed and cut off the oxygen supply. Migrainous InfarctionĪlso called a migrainous stroke, this is a rare complication that happens mostly in younger women. This type of migraine often comes on after you take too much headache medication. The pain and nausea can keep you from getting enough sleep or make you dehydrated from throwing up. It can leave you feeling drained or even disabled. Status migrainosus, on the other hand, is a relentless attack that lasts for more than 3 days. Most migraines usually linger between 4 and 72 hours. It’s Latin for a migraine that just won’t go away. These complications can be serious enough to send you to the hospital or leave you simply uncomfortable or queasy. Migraines come in two main types - with or without aura - and tend to bring on other symptoms. Some people get migraines once in a while, but others deal with repeated episodes. You usually have it on one side of your head. It’s a sudden bout of throbbing pain that can last for several hours or several days. Just avoid stress, if you can, for a few days.A migraine is more than just a whopper of a headache. Avoid known triggers (alcohol / red wine) for two days after. Stews and casseroles are also easier to digest. Here's my favorite high protein migraine soup recipe if you want to experiment with it. Instead of a protein shake, I make a high protein meal and puree it into a soup. Eat light foods like soups to rehydrate yourself. This may be hard if you have things you HAVE to do, like feed the kids or get back to work. Continue to rest in a dark room if you can. This post has an easy recipe for ginger tea - This Home Remedy for Migraine Can Stop Pain. If you don't want to take (more) medications, ginger is good to help stop headaches and it aids digestion. Consult with your doctor to consider taking “formulations of aspirin 900 mg together with 10 mg of the antiemetic metoclopramide are better than placebo at reducing symptoms of nausea and vomiting” if you still experience these as symptoms after the pain phase has ended. In order to deal better with your post migraine symptoms, you might have to experiment a little to find the best things that work for you. If you know what they are, then don't expose yourself to your triggers after an attack either. The triggers that can set off your migraine can also cause you to have worse postdrome migraine symptoms or another attack. It might mean a different treatment strategy to find a way to help control these symptoms as well. If the migraine recurs, and increases stress, anxiety or depression, you should inform your physician immediately. ![]() Sometimes it takes time and patience to find the appropriate treatment that works best for you. I normally suggest trying light foods such as small amounts of soup or bone broth. Low blood sugar can be a migraine trigger. If you have no appetite, try to eat something. You might find resting in a dark room with no noise will help you the most. Your postdrome symptoms can last 1-2 days so getting plenty of rest can help. It's also important to avoid things such as red wine which can trigger another migraine.
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